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STOTT PILATE "Hers" Pilates Mat Kit with 3 Workout DVDs A Pilates kit just for you. The sage green mat and three great workout DVDs help you get fit with fluid movements combined with deep stretches and stabilizing poses to help center the mind and body. What You Get Pilates Express mat - sage green Pure Vitality DVD Core Challenge DVD The Secret to Toned Arms, Buns & Thighs DVD STOTT PILATES "Hers" Pilates Mat Kit with 3 Workout DVDs Features Pilates Express mat Helps cushion floor surfaces for your mat workouts Pure Vitality DVD Unique hybrid of Vinyasa yoga traditions and STOTT PILATES principles Intermediate program refreshes and invigorates you Core Challenge DVD Fast-paced routine helps you achieve optimal strength and agility without building bulk The Secret to Toned Arms, Buns & Thighs DVD Workout designed to reach those hard-to-target muscles Exercises to help banish flabby arms, firm your lower body and boost all the right curves Specs Measurements: Approx. 70"L x 22"W Material Composition: Closed-cell foam
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