Stott Pilates Advanced Matwork-3rd Edition DVD

Features

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Advanced
• Number of Exercises: 51
• Equipment Required: Mat

The Price Was: $44.95
Please check the actual price here, it could changeRelated Products

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• Stott Pilates Comprehensive Matwork Manual

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Product Description
Take the knowledge and experience you've gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of each movement with careful attention to breath and form. INSTRUCTIONAL LEVEL : Advanced EQUIPMENT REQUIRED: Mat NUMBER of EXERCISES: 51 SOUNDTRACK LANGUAGES: English, Espaol, Franais, Portugus, Italiano, Deutsch

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